Tuesday, 3 November 2026
Trainer shows light weights build strong shoulders
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Trainer shows light weights build strong shoulders

Personal trainer Caroline Idiens proves light weights build strong shoulders without heavy lifting or gym memberships.

By Maznah Hamdan  •  30/10/2026
How Emmerdale star found joy in exercise to lose 12
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How Emmerdale star found joy in exercise to lose 12

Emmerdale star Lisa Riley lost 12 stone by embracing enjoyable exercise, proving sustainable weight loss comes from activities…

By Maznah Hamdan  •  28/10/2026
Leg beauty treatments gain popularity worldwide
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Leg beauty treatments gain popularity worldwide

Leg beauty treatments gain popularity worldwide as one of the most sought after treatments for smooth hairless legs.

By Maznah Hamdan  •  27/10/2026
FDA approves first oral drug for alopecia areata
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FDA approves first oral drug for alopecia areata

FDA approves first oral drug for alopecia areata: Pfizer’s LITFULO (ritlecitinib) offers a new treatment option for severe…

By Sulastri Dolla  •  26/10/2026
Brain computer interface firm raises 250 million
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Brain computer interface firm raises 250 million

Precision Neuroscience raises $250 million to develop brain-computer interface technology.

By Sulastri Dolla  •  28/09/2026
FDA Advisers Back Grail Multicancer Blood Test
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FDA Advisers Back Grail Multicancer Blood Test

FDA advisers voted 7-2 that the benefits of Grail's multicancer test outweigh its risks, moving closer to FDA…

By Khairunisa Pauzi  •  25/09/2026
Setting Boundaries: Quiet Quitting Expands to Mother-Child Relationships
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Setting Boundaries: Quiet Quitting Expands to Mother-Child Relationships

Quiet quitting is reshaping mother-child relationships, offering strategies for minimal emotional investment while maintaining essential ties.

By Khairunisa Pauzi  •  16/09/2026
Oral weight-loss drugs clash on convenience and side effects
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Oral weight-loss drugs clash on convenience and side effects

Compare oral weight-loss drugs like Wegovy and Foundayo for convenience, side effects, and real-world effectiveness in 2024’s evolving…

By Khairunisa Pauzi  •  14/09/2026
Dogs understand owners more than realized
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Dogs understand owners more than realized

Dogs understand human emotions better than owners think, with brain scans revealing their ability to detect subtle emotional…

By Sulastri Dolla  •  24/08/2026
User Receives Unexpected Block Notification
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User Receives Unexpected Block Notification

Healthcare cost cuts often backfire without solid benchmarking data, warns Atlas & Perpetua CEO Shawntea Gordon, highlighting rising…

By Sulastri Dolla  •  11/08/2026