It entails cooking the food items by exposing it on to warmth similar to open hearth, coal, grill or electrical coil. You should by no means wash raw meat or poultry earlier than cooking as this could spread micro organism round your sink, work floor and utensils. Washing doesn’t get rid of harmful micro organism, however totally cooking will kill any micro organism current. Frozen meat and fish will hold and be safe to eat for a very long time, however, you should try to eat these meals inside 3 to six months as the quality may be affected.

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