What You Need To Know About Menopause

Menopause happens when a woman has not menstruated for 12 consecutive months past the age of 45 and can no longer become pregnant naturally. Menopause generally appears between 45 and 55. Jackson Heights menopause can also bring unpleasant symptoms such as hot flashes and weight gain.

The three stages of menopause

Natural menopause is the permanent stopping of menstruation that does not occur due to any medical therapy. The process is progressive and happens in three stages:

1.      Perimenopause

Perimenopause can occur eight to ten years before menopause when your ovaries release less estrogen gradually. It generally begins in your forties and lasts until menopause, when your ovaries cease producing eggs.

Furthermore, the reduction in estrogen accelerates in the last one to two years of perimenopause. Many women may be experiencing menopausal symptoms at this point. However, you can still experience menstrual periods and become pregnant during this time.

2.      Menopause

Menopause is the phase of no longer having menstrual cycles. At this point, your ovaries have completed generating eggs and stopped producing most of their estrogen. A healthcare practitioner usually diagnoses this stage when you haven’t had a menstrual cycle for 12 months.

3.      Postmenopause

This is the term used to describe the time following not having a period for a whole year (or the rest of your life after menopause). Menopausal symptoms, such as hot flushes, may improve at this time.

However, some women continue to have menopausal symptoms for a decade or more following menopause. People in the postmenopausal period are more likely to develop osteoporosis and heart disease due to their decreasing estrogen levels.

Hormonal changes that occur during menopause

The conventional changes people call “menopause” occur when your ovaries stop producing high quantities of hormones. The reproductive glands that store and release eggs are known as the ovaries. They also create estrogen and progesterone hormones.

Estrogen and progesterone work together to regulate menstruation. Estrogen also controls how your body utilizes calcium and maintains blood cholesterol levels. As menopause approaches, your ovaries stop producing eggs, and you will have your final menstrual period.

The connection between menopause and depression

Several factors related to menopause might contribute to depression since your body undergoes many changes during menopause. There are severe changes in your hormone levels, you may not sleep properly due to hot flashes, and you may have mood swings. Also, anxiety and fear might be present during this time.

If you have any of the indicators of depression, talk to your healthcare physician. During your conversation, your clinician will explain several types of therapy and check to ensure you don’t have another medical issue causing your depression.

Menopause is the natural termination of a woman’s menstrual cycle and signifies fertility’s end. Most women reach menopause by 52, although a pelvic or ovarian injury might trigger premature menopause. Also, early menopause can be caused by genetics or underlying conditions.

Be open with your clinician about your symptoms and how they affect your quality of life. They can offer therapies to help you address your indicators and feel better. Call Raveco Medical or book your appointment online to determine suitable menopause treatments.