Arkansas Department Of Health
Due to the role of sleep in regulating metabolism, inadequate sleep may also play a role in weight acquire or, conversely, in impeding weight loss. Health, based on the World Health Organization, is “a state of complete bodily, psychological and social well-being and never merely the absence of disease and infirmity”. A number of definitions have been used for various purposes over time. Health could be promoted by encouraging healthful activities, such as common bodily train and sufficient sleep, and by decreasing or avoiding unhealthful actions or situations, corresponding to smoking or excessive stress.
COVID-19 cases are rising rapidly in …